Sonder offers unique Digital Learning Programs, available directly within the Sonder app. These programs are designed to provide you with bite-sized, engaging content to support your psychosocial wellness and help you build important life skills.
How It Works
Our Digital Learning Programs are designed to be easily accessible and fit into your schedule. Here's what you can expect:
Finding Programs: You can find the new digital programs within the digital tools carousels in the Sonder app. Each program will have its own card, and once you begin, the card will track your progress.
Engaging with Content: You can progress through the program lessons at your own pace. The content, which includes articles, audio, and video, is designed to be "snackable" and can be completed individually. To ensure a structured learning experience, content is unlocked after you have completed the previous lesson
A Program That Learns With You: As you move through a program, we will ask for your feedback on whether the content has been helpful. After you've completed a program, we'll follow up to gather more insights on its impact. This helps us to continuously improve and tailor our offerings.
Revisit Anytime: Once you have completed a program, you are free to go back and review the content whenever you like.
Available programs
The Power of Resilience: Focused on building resilience, practical strategies to navigate challenges, manage changes, and adapt to an ever-changing world.
Managing Stress: This program is focused on providing tools and techniques for managing stress
Creativity at Work: This program is designed to help foster creativity in a professional environment.
Building Emotional Intelligence: This program aims to help members develop and strengthen their emotional intelligence.
Frequently Asked Questions (FAQs)
How are Sonder's digital programs different?
Many digital content programs have low engagement and are focused on long-term content delivery with numerous lessons. Our programs are designed to be completed more quickly, offering bite-sized learning moments. We also aim to understand your needs better by gathering feedback on whether the content provides you with the right tools and knowledge.
Who creates the program content?
Our programs are developed by our in-house content team and accredited experts. All content is produced in line with Sonder's strict content governance. Our internal team includes counselors and clinical psychologists for mental health topics and nurses for physical health content. Some programs may also feature content from our established and accredited health partners.
Is the data private?
Yes. We track general engagement with the digital programs to improve the experience. We may ask directly about the experience and whether the program has helped you. Individual responses will never be shared.