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Starter Care

Starter Care is designed as a modern alternative to traditional EAPs, offering essential mental health support in an accessible and affordable format.

Best for:

Organisations looking for a lower-cost digital wellbeing starting point with app access and self-service resources.

Main value:

  • 24/7 risk assessment via chat or call
  • Comprehensive wellbeing content and digital learning programs
  • Personal safety monitoring tools (Check on Me, Track My Journey)
  • Capped counselling and psychology sessions (3 per user)

Add-ons:

  • Critical incident support

  • Manager support

  • Redundancy support (on-site psych)

  • Early or extended Sonder access

  • Family access

  • Couples therapy

Starter Care offerings breakdown:

Offering Area What's Included Starter Care
Member App Wellbeing content, assessments, safety notifications, digital learning programs Included
Member App Personal safety monitoring (Check on Me, Track My Journey) Included
Mental Health 24/7 risk assessment Included
Mental Health Booking service: Counselling Included - 3 sessions per user
Mental Health Booking service: Virtual psychology sessions Included - 3 sessions per user
Mental Health Booking service: Face-to-face psychology sessions Included - 3 sessions per user
Set up & Support Implementation services, helpdesk, account management, API, marketing toolkit, weekly launch webinar Included
Set up & Support Sonder Portal self-serve dashboard (reporting and analytics) Included
Workplace Support In-person critical incident support Add-on
Workplace Support Manager support (coaching for difficult situations) Add-on
Workplace Support Redundancy support (on-site psych) Add-on
Access Options Early or extended post-employment access Add-on
Member App Family access (family members can also use Sonder) Add-on
Mental Health Couples therapy Add-on (to Family access)
Mental Health Social worker support Not Available
Medical 24/7 medical triage Not Available
Medical GP Connect (Telehealth) Not Available
Medical Flu vaccine program Not Available
Safety Response Responder safety deployments Not Available
Safety Response Welfare checks Not Available
Intake / Triage 24/7 holistic triage and support Not Available
Intake / Triage Aftercare follow-up Not Available

While Starter focuses on reactive care and provides tools such as app access and counselling, Total and Essential Care offers a more integrated experience with proactive and preventative services, including medical pathways, safety support, advanced reporting, and full clinical triage.

Frequently asked questions.

Can I add features later if I start with Starter Care?
Yes. Many features are available as add-ons. Contact your Customer Success Manager or Customer Support to discuss what can be added to your plan.